Immunisations
Make sure that you and your family get your full course of immunisations including boosters. If you think you may have missed any tell the nurse. Some travel vaccinations are available from the practice nurse.
Routine Child immunisation Schedule
When to immunise
| What is Given
|
Two months old | Diptheria, tetanus, pertussis, polio and Hib Pneumococcal |
Three months old | Diptheria, tetanus, pertussis, polio and Hib Meningitis C |
Four months old | Diptheria, tetanus, pertussis, polio and Hib Pneumococcal Meningitis C |
12 months old | Hib Meningitis C |
13 months old | MMR Pneumococcal |
Three years 4 months-five years old | Diptheria, tetanus, pertussis and polio MMR |
School Health offers BCG and Diptheria, tetanus and polio for school leavers.
Tetanus and polio boosters: -
Occasionally throughout life, (10 yearly). If you have had 5 tetanus injections in your life, you do not need any more.
We offer flu vaccinations in early autumn for those at risk and we send for these patients.
Pneumococcal vaccination is offered for over 65’s and at risk groups.
Women’s Health
We offer services for:
- Family Planning
- Cervical Smears Screening
- Self Examination of Breasts
- Pregnancy
Healthy Living for all
- Blood Pressure - You rarely know if your blood pressure is raised so it is important to ask for a blood pressure check 5 yearly in everyone over 20 years. If you have a strong family history of hypertension or are taking tablets for blood pressure, as a new patient please make a appointment with the nurses in the surgery for a routine blood pressure check up.
- Smoking - Smoking seriously damages your health and we are anxious to assist and support all our patients in stopping. If you feel you would like advice about nicotine replacement therapies, or other strategies on stopping please book an appointment with the Health Care Assistant
- Diet - For good health, it is advisable for all adults to eat a diet low in animal (saturated) fat, low in salt with at least 5 portions of fruit/vegetables a day. If you would like advice on diet and weight reduction, please book an appointment with the Health Care Assistant.
- Exercise - Regular exercise will protect against heart disease, diabetes and obesity. Exercise doesn’t mean you need to do a violent workout at the gym! The ideal is moderate exercise, e.g. Brisk walking for at least 30 minutes, 5 time a week.
- Alcohol - Drink alcohol moderately. For women up 14 units per week is safe, i.e. 14 shorts or 7 pints of beer. For men up to 21 units per week, i.e. 21 shorts or 10 pints of beer.